Follow these easy health tips specific to every stage of agingBy Woman's Day StaffYou're never too young—or too old—to start lowering your heart disease risk. Of course, exercising, eating healthy and reducing stress are key throughout life, but due to physiological changes that happen as we age, certain risk factors do become more of a threat. In Your 20sStub Out a Social Smoking HabitSmoking is enemy number one when it comes to heart disease,...
Sunday, 21 February 2010
Thursday, 18 February 2010
Be Careful when eating apples
Be Careful when eating apples Please don't eat the skin of the apple because it's coated with wax. Check before you eat many of the fruits. WAX is being used for preservation purposes and cold storage. You might be surprised especially apples from USA and other parts are more than one year old, though it would look fresh. Becoz wax is coated, preventing...
Monday, 8 February 2010
A Personal Story of Heart Attack
Zul's story from himself..Hi, I thought of sharing my recent experience with all of you with the hope that you could gain something from it. Note the symptoms and warning signs that i will be relating. Suspecting that your are getting heart attack and making your way as fast as possible to the hospital, I think, is the key to surviving it. So here is my story.It was late Saturday night and I was watching a documentary on Nat. Geo. Everyone had gone...
