A recent Time magazine article, "Why Exercise Won't Make You Thin," is misleading at best. Exercise is critical to losing weight and maintaining a healthy weight, especially when paired with healthy eating habits. Countless studies, numerous experts who study exercise, and the millions of people who have lost weight all attest to the fact that working out works. 1. Exercise zaps belly fatRegular moderate to high intensity aerobic exercise has the...
Tuesday, 19 January 2010
Tuesday, 5 January 2010
COCONUT WATER
Here is some information about Coconut Water:'It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak.'During the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from the nut - to give emergency plasma transfusions to wounded soldiers..Most coconut water is still consumed fresh in tropical coastal areas - once exposed...
Monday, 4 January 2010
High Heel Shoes
INFO: High Heel Shoes?Ladies.. pls aware of this! Guys please pass it on to the ladies u care ab...
