Food as Medicine HEADACHE? EAT FISH! Eat plenty of fish -- fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.. HAY FEVER? EAT YOGURT! Eat lots of yogurt before pollen season.Also-eat honey from your area (local region) daily. TO PREVENT STROKE DRINK TEA! Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading....Green tea...
Wednesday, 15 July 2009
Monday, 13 July 2009
Monday, 6 July 2009
25 Health Benefits of Lemon
25 Health Benefits of Lemon .... Do try my friendsLemon is one of those super foods with a myriad health and cosmetic benefits. There are a few personsfor whom it is an allergen, so make sure you are not allergic to this natural product, before you start enjoying the many benefits. 1. Lemon being a citrus fruit, fights against...
