A banana days

After reading THIS, you'll NEVER look at a banana in the same way again! Bananas contain three natural sugars: sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana...

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A Guide to Memory Enhancement

What is memory?People often talk about their memory as though their memory is an object that can be possessed. Memory isn't something that can be seen, touched or weighed like an object. It is a mental process and not something you can hold in your hand.If this is the case, is it possible to train our memory?Memory training refers to effective processing of information so that we can retain information better. You don't get better at memorizing things...

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Facts about blood donation

* Person above 18 years of age and over 50 Kgs. in weight can donate blood once in three months.* A normal adult has five to six liters of blood in his/her body of which only 300 ml is used during blood donation.* This blood is replaced by your body within 24 to 48 hours!* No special diet, rest or medicine is required after blood donation.* The donor should not have taken any medicine in the last 48 hours.* The donor should not have contacted jaundice...

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Beneficial things in daily life..

Ants Problem:Keep the skin of cucumbers near the place or ant hole.To get pure and clean ice:Boil water first before freezing.To make the mirror shine:Clean with spiritTo remove chewing gum from clothes:Keep the cloth in the freezer for an hour.To whiten white clothesSoak white clothes in hot water with a slice of lemon for 10 minutes 10.To give a...

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