Be careful Chinese New Year oranges

I think we'd better just stay away from China foodstuff, just to be safe!!!Dear All,Chinese new year is drawing near. When buying Chinese oranges please beware of the worms inside. These worms are very similar to the texture of the orange and therefore can only be observed if you look carefully (long sighted person may notnotice).The Chinese government...

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What Is Addictive Disease And Why Is Smoking...

What is addictive disease and why is smoking considered an addictive disease?The term addictive disease or addiction describes a persistent habit that is harmful to the person. Thus, addiction is a chronic (long duration) disease with reliance on the substance causing the addiction. The addictive substance also causes the accompanying deterioration of a person's physical and psychological health.Psychologically, an individual's behavior pattern establishes...

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Neck care

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Apple secret to the health benefits of apple vinegar

Apple cider vinegar (BBM) has been used for thousands of years for various purposes of treatment. In samom delegations, is a reference to the Bible as a powerful healing agent. BBM has the perfect balance of 19 vital minerals such as calcium, phosphorus, magnesium, sulfur, potassium chloride, sodium, iron, fluorine and silicon to name a few.Along with minerals, but also contains 93 different healthy ingredients that can help your body regulate blood...

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Do Not Use Medical Card During Emergency!

PROPER WAY TO USE THE MEDICAL CARDIN CASE OF EMERGENCY!!!In cases of Emergency, a matter of LIFE & DEATH e.g.1) Heart-attack2) Strokes3) Accidents etc.NEVER.. NEVER.. NEVER use a medical card!Why?....1. In the emergency room, you will be asked to register and make a 'Deposit'BEFORE the patient is TREATED!2. When you show the medical card, the doctor MUST complete the claim form andfax to the insurance company BEFORE they can treat the patient....

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Lung cancer

More than a million people around the world are diagnosed with lung cancer every year. The number is simply startling! As such it is best to identify the cancer early and prevent it in the best way possible. Lung cancer is a disease of uncontrolled cell growth in tissues of the lung. This growth may lead to metastasis, which is invasion of adjacent...

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CANCEROUS FOODS / PRODUCTS

INSTANT NOODLES Dear instant noodle lovers,Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet! Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles - the wax is not just in the Styrofoam...

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The top five cancer-causing foods

The top five cancer-causing foods are:1. Hot dogsBecause they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.2. Processed meats and baconAlso high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.3....

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How to stop cough in 5 minutes!!!

This is a must try....We have all been kept awake by our own or someone else's cough. Try this and pass it on. The tip and not the cough. ANYTHING is better than antibiotics. Even babies could benefit from this and the parents wouldn't worry about the safety of their child. And of course, it is harmless and free from any type of side-effects.WOW! I...

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Beware of KARPAL SINDROM for computer user

For you always worked by using Computer, Offence in the use MOUSE everyday,Will result to KARPAL SINDROM! USE MOUSE NICELY AND TRUE!Patient 's Surgery With CARPAL SYNDROMEHow to avoid KARPAL SINDROM?Hand exercis...

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10 tips for good night's sleep

10 tips for good night's sleep Stick to a schedule. Erratic bedtimes do not allow for your body to align to the proper circadian rhythms. Mum was right when she set a time we always had to go to sleep as kids. Also, make sure you try to keep the same schedule on weekends too, otherwise the next morning, you’d wake later and feel overly tired.Sleep...

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Very Useful Tips..

Ants Problem:Keep the skin of cucumbers near the place or ant hole.To get pure and clean ice:Boil water first before freezing. To make the mirror shine:Clean with spirit. To remove chewing gum from clothes:Keep the cloth in the freezer for an hour. To whiten white clothes:Soak white clothes in hot water with a slice of lemon for 10 minutes. To give a shine to hair:Add one teaspoon of vinegar to hair, then wash hair. To get maximum juice out of lemons:Soak...

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40 Tips for Better Life

1. Take a 10-30 minutes walk every day. And while you walk, smile.2. Sit in silence for at least 10 minutes each day. 3. Sleep for at least 7 hours.4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.5. Play more games.6. Read more books than you did last year.7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.8. Spend time with people over the age of 70 & under the age of 6.9. Dream...

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The LOVELY BANANA

Very Interesting....A professor at CCNY for a physiological psych class told his class about bananas. He said the expression 'going bananas'is from the effects of bananas on the brain. Read on:Never put your banana in the refrigerator!!!This is interesting.After reading this, you'll never look at a banana in the same way again.Bananas contain three...

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AVOID re-using plastic bottles!

Did you ever drink from a plastic bottle and see a triangle symbol on the bottom with a number inside?Do you know what the number stands for?Did you guess that it's just for recycling?Then you are WRONG !!!!!!THE NUMBER TELLS YOU THE CHEMICAL MAKE UP OF THE PLASTIC.....1) Polyethylene terephalate (PET)2) High density polyethylene (HDPE)3) Unplasticised...

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Regular Health Mistakes

All of us make little health mistakes that cause damage to our bodies in the long run - simply because we are unaware we are doing something wrong. Here are some of the most common mistakes made by many of us. 1) Crossing our legsDo you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don"t want varicose veins to mar the...

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A FEW TIPS TO HELP YOU TO QUIT SMOKING

Quitting Tip Sheet1. Quit cold turkey! In the long run it's the easiest, quickest, least expensive and most effective technique of smoking cessation. It only takes 72 hours before your blood becomes nicotine free and the symptoms of physical withdrawal reach their peak. There are over one billion "comfortable" ex-smokers on earth today and almost all of them quit cold turkey.2. Our minds will quickly forget most of the reasons that made us want to...

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NUTRITION UPDATES

TO PREVENT STROKE DRINK TEA!Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading.... Green tea is great for our immune system)!INSOMNIA (CAN'T SLEEP?) HONEY!Use honey as a tranquilizer and sedative.ASTHMA? EAT ONIONS!!!!Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest,...

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